Elyse Notarianni

Between work, meetings, kids, soccer drop-offs and errands, it can be hard to set aside an hour every week (or better yet, a few times a week), to get to a yoga class. But the good thing is that setting...

The practice has gotten a lot of attention from every corner of society – from scientists analyzing its effects on the brain, to fitness buffs looking for a good workout, to Instagram models shooting an aesthetic photo to workplaces that...